BallroomFit Conditioning Class

When:
January 8, 2017 @ 11:00 AM – 12:30 PM
2017-01-08T11:00:00-05:00
2017-01-08T12:30:00-05:00
Where:
Dance With Us Ottawa
80 Jamie Ave
Nepean, ON K2E 6T6
Canada
Contact:
Melanie and Lionel Doonan
613-406-0066

The BallroomFit conditioning program runs for 8 weeks and each class is 90 minutes in length. No previous dance experience is necessary for this program. This program has been created to improve strength, speed, stamina, endurance, flexibility and balance for dancers and non-dancers alike. This unique program aims to target the very muscles that dancers need to perform their movements. This is a fun program that will make you train like a dancer and sweat!

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