New sessions start every 6 weeks at 8:00 PM. Students will be learning the basic steps, and lead and follow of 1 (one) dance; ballroom or latin. Partner is preffered, but not required. Please see detailed schedule in Adult Dance Classes
Fitness Classes for Seniors
Fitness Dance for Seniors (65+)
Every Monday, Wednesday and Friday at 10:30 AM. One hour class.
Students can attend as many classes as they wish.
Get happy, active and social. Join others on the dance floor and dance to the slow waltz, foxtrot, cha-cha and tango. Join us and use ballroom dancing to have fun, stay fit and socially connected. Dancing is a great way to improve your hearing, vision, mental alertness, coordination and cardiovascular system.
You will need to bring comfortable clean change shoes. No flip flops.
Instructor: Natasha Johnson, Competitive Ballroom Dancer and ZUMBA Gold Instructor; with more than 6 years working with seniors to improve their quality of life, confidence and independence.
Registration and information:
Please call the instuctor Natasha at 613-863-1206 or the Studio at 613-406-0066
SPECIAL OFFER TO NEW STUDENTS ONLY:
- 50% discount to NEW students (applicable on first session only)
- Special offer available on first registration for Beginner Ballroom & Latin Classes. This offer applies only if the child is registered for the entire session
New sessions start every 8 weeks at 7:00 PM. Students will be learning the basic steps, and lead and follow of 1 (one) dance; ballroom or latin. Partner is preffered, but not required. Please see detailed schedule in Adult Dance Classes