BallroomFit Conditioning Class

The BallroomFit Conditioning program has been created to improve strength, speed, stamina, endurance, flexibility and balance for dancers and non-dancers alike. This unique program aims to target the very muscles that dancers need to perform their movements. No previous dance experience is necessary for this program.This is a fun program that will make you train like a dancer and sweat!

When next session starts?

Next session starts on May 14th from 11:00 am to 12:30 pm. It runs for 8 weeks. No class on June 25th. Session end date is July 9th.
Following sessions will start on July 16th at 11:00.

How much does the program cost?

Ballroomfit is $163.72 + hst for the eight week program. The drop-in class is $25.

How can I pay for the program?

You can pay for the BallroomFit program through PayPal or in person at Dance With Us Ottawa.

For additional information please contact Dance With Us Ottawa at 613-406-0066. You can also email: